{"id":2430,"date":"2024-11-05T14:54:57","date_gmt":"2024-11-05T18:54:57","guid":{"rendered":"https:\/\/www.regalosparatuhogar.com\/?post_type=product&#038;p=2430"},"modified":"2025-08-26T13:39:18","modified_gmt":"2025-08-26T17:39:18","slug":"barra-para-ejercicios-gimnasio-en-casa","status":"publish","type":"product","link":"https:\/\/www.regalosparatuhogar.com\/?product=barra-para-ejercicios-gimnasio-en-casa","title":{"rendered":"Barra para Ejercicios &#8211; Gimnasio en Casa"},"content":{"rendered":"<p>No requiere taladros ni un montaje fijo; la barra de dominadas se puede retirar f\u00e1cilmente sin dejar residuos<\/p>\n<p>Las empu\u00f1aduras acolchadas de esta barra fija garantizan un agarre seguro en cualquier ejercicio; di\u00e1metro de las empu\u00f1aduras de gomaespuma: aprox. 3 cm \/ tambi\u00e9n adecuada como barra de fitness para ni\u00f1os<\/p>\n<p>Esta barra fija es id\u00f3nea para un entrenamiento \u00f3ptimo de la parte superior del cuerpo, fortalecer los m\u00fasculos del abdomen y los brazos, para la musculaci\u00f3n y para aislar y fortalecer la musculatura central de la espalda<\/p>\n<p>La barra de dominadas ideal para marcos de puerta con una anchura de 61 a 81 cm aprox. y un grosor de 12 a 16 cm; basta con engancharla al marco superior de la puerta para poder empezar con el entrenamiento<\/p>\n<p>En este video de Youtube ense\u00f1an varias formas de utilizar este maravilloso aparato:<\/p>\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/QpjHrHlfNjM\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>Material de la barra de dominadas: estructura robusta y resistente de acero, empu\u00f1aduras de gomaespuma de primera calidad; barra fija con una carga m\u00e1xima de 110 kg<\/p>\n","protected":false},"excerpt":{"rendered":"<p>No requiere taladros ni un montaje fijo; El Gimnasio Port\u00e1til se puede retirar f\u00e1cilmente sin dejar residuos<\/p>\n<p>Las empu\u00f1aduras acolchadas de esta barra fija garantizan un agarre seguro en cualquier ejercicio; di\u00e1metro de las empu\u00f1aduras de gomaespuma: aprox. 3 cm \/ tambi\u00e9n adecuada como barra de fitness para ni\u00f1os<\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/41Q33Tu7JVQ\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"featured_media":239,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[46,47],"product_tag":[109,110,111,112,113,114,115],"class_list":{"0":"post-2430","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-gimnasio-en-casa","7":"product_cat-gimnasio-portatil","8":"product_tag-abdominales","9":"product_tag-abductores","10":"product_tag-biceps","11":"product_tag-escalenos","12":"product_tag-gimnasio","13":"product_tag-oblicuos","14":"product_tag-triceps","16":"first","17":"instock","18":"taxable","19":"shipping-taxable","20":"purchasable","21":"product-type-simple"},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.regalosparatuhogar.com\/index.php?rest_route=\/wp\/v2\/product\/2430","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.regalosparatuhogar.com\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.regalosparatuhogar.com\/index.php?rest_route=\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.regalosparatuhogar.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2430"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.regalosparatuhogar.com\/index.php?rest_route=\/wp\/v2\/media\/239"}],"wp:attachment":[{"href":"https:\/\/www.regalosparatuhogar.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2430"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.regalosparatuhogar.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_brand&post=2430"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.regalosparatuhogar.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=2430"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.regalosparatuhogar.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=2430"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}